{"id":173,"date":"2022-09-09T11:09:25","date_gmt":"2022-09-09T09:09:25","guid":{"rendered":"http:\/\/my2kconsulting.fr\/?page_id=173"},"modified":"2022-10-10T15:56:28","modified_gmt":"2022-10-10T13:56:28","slug":"vie-personnelle","status":"publish","type":"page","link":"https:\/\/www.my2kconsulting.com\/en\/vie-personnelle\/","title":{"rendered":"personal life"},"content":{"rendered":"
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Schedule an appointment<\/h2>

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The first consultation is free, lasting 1 hour!
So enjoy it! <\/p><\/i>click here<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>

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Your opinion is important to us!<\/h2>

Don't hesitate to share your opinion with us!<\/p><\/i>click here<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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\"Accompanying someone is to place oneself neither in front of, nor behind, nor in their place. It is to be next to them\".<\/p><\/div><\/div>\n\n\n\n

Joseph Templier<\/p><\/div><\/div>\n<\/div><\/section>\n<\/div>\n\n\n\n

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What is coaching?<\/h3><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n
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Coaching is the accompaniment of a person, teams or organizations in the elaboration of evolutionary objectives to be reached, the decision making, the implementation and the realization of its projects in the respect of the ethical principles of coaching. It is a personalized accompaniment which, through listening, exchange, tools and a posture, guides you in a given period to find your own solutions and to realize yourself on a personal and professional level.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

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Personal Life Coaching \" Decide to change your life \"<\/h2><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n
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Personal coaching is a process of accompaniment which favors the awareness by a person, of his or her modes of functioning, with the objective of overcoming the situation in which he or she finds himself or herself and to reach the professional and\/or personal objectives that he or she has set for himself or herself in complete autonomy.

Le coaching personnel ou coaching de vie est centr\u00e9 uniquement sur la vie priv\u00e9e. La vie professionnelle n\u2019est pas abord\u00e9e m\u00eame si celle-ci peut impacter notre vie personnelle. Le coaching personnel permet de faire le point sur sa vie personnel \u00ab qui suis-je ? o\u00f9 je veux aller ? Pourquoi je dois y aller ? et Comment je veux y aller ? \u00bb. C\u2019est identifier en soi, ce que l\u2019on souhaite modifier ou am\u00e9liorer et se donner les moyens de les atteindre. C\u2019est avoir une meilleure connaissance de soi.

Le besoin d\u2019un coaching personnel peut intervenir \u00e0 la suite d\u2019une prise de conscience ou d\u2019un changement de vie, n\u00e9gatif ou positif. Ce changement concerne le pr\u00e9sent et permettra d\u2019agir sur l\u2019avenir. Pour cela, il va falloir se mettre en mouvement et trouver en soi les forces pour faire \u00e9merger son potentiel et atteindre son objectif.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

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\"homme<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Who is personal coaching for?<\/h3><\/div><\/div>\n\n\n\n

Toute personne peut ressentir \u00e0 un moment donn\u00e9 le besoin ou l\u2019envie de travailler sur elle-
m\u00eame. Le quotidien peut g\u00e9n\u00e9rer en soi, beaucoup de stress et des inqui\u00e9tudes. Cela peut nous inciter \u00e0 nous poser de nombreuses questions sur le sens qu\u2019on veut donner \u00e0 celle-ci et la n\u00e9cessit\u00e9 de prendre soin de soi.
Entreprendre une d\u00e9marche de coaching de vie permet de trouver des solutions efficaces pour se lib\u00e9rer d\u2019une charge mentale, prendre du recul, l\u00e2cher prise, g\u00e9rer les situations conflictuelles et les relations humaines. Il permet d\u2019avoir une bonne connaissance de soi pour optimiser notre potentiel et devenir cette personne \u00e9panouie et sereine qu\u2019on veut \u00eatre.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

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Personal coaching, why?<\/h3><\/div><\/div>\n\n\n\n


On peut ressentir le besoin ou l\u2019envie de se faire coacher lorsqu\u2019on vit ou v\u00e9cu un \u00e9v\u00e8nement nouveau qui entrainent une volont\u00e9 de changement. Avoir recours \u00e0 un coach de vie permet de se lib\u00e9rer de certains doutes ou craintes, de retrouver confiance et estime de soi, de mieux g\u00e9rer ses \u00e9motions, de r\u00e9soudre des conflits relationnels, de retrouver la joie, la motivation, d’identifier sa valeur et bien d’autres bienfaits.<\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n

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\"homme<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n
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Personal coaching, when?<\/h3><\/div><\/div>\n\n\n\n

Le coaching personnel vous aide \u00e0\u00a0diff\u00e9rents moments\u00a0de votre vie. On peut \u00e9prouver le besoin pour\u00a0:

\u2022 Better manage time, stress and emotions.
\u2022 Surmonter ses peurs\u00a0et limites.
\u2022 Retrouver un \u00e9quilibrer\u00a0entre sa vie professionnelle et vie priv\u00e9e.
\u2022 Mieux g\u00e9rer ses\u00a0relations\u00a0interpersonnelles.
\u2022 Make decisions and develop a new life project.
\u2022 Define priorities, set goals and achieve them.
\u2022 Overcoming a death, relationship and health problems.
\u2022 To better live a relocation, the departure of children, a separation or a divorce.
\u2022 Enhance your potential.
\u2022 Am\u00e9liorer sa\u00a0communication avec soi et avec les autres.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

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What is the purpose of personal coaching?<\/h3><\/div><\/div>\n\n\n\n

Le coaching personnel permet d\u2019\u00eatre en harmonie avec soi pour :

\u2022 Achieve your goals.
\u2022 Develop your potential and enhance it.
\u2022 Free yourself from old beliefs.
\u2022 Reconnect with your deepest values.
\u2022 Regain self-esteem, love and confidence.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

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Tools and techniques used for personal coaching<\/h3><\/div><\/div>\n\n\n\n

\u2022 NLP (Neuro-Linguistic Programming)
\u2022 Process communication.
\u2022 Transactional analysis.
\u2022 Non-violent communication.
\u2022 Maslow's pyramid.
\u2022 Silences, active listening, empathy.
\u2022 Questioning.
\u2022 Feedback.\u00a0
\u2022 Rephrasing...<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

You want to use our services? <\/h2>

Nothing could be easier! Simply make an appointment with us.
We will then take stock of all your needs. <\/p><\/div>

<\/i>Contact us<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-gutentor-full-width.php","meta":{"footnotes":""},"class_list":["post-173","page","type-page","status-publish","hentry"],"yoast_head":"\nVie personnelle - My2K Consulting<\/title>\n<meta name=\"description\" content=\"C\u2019est un accompagnement personnalis\u00e9 qui vous guide \u00e0 trouver vos propres solutions et \u00e0 se r\u00e9aliser sur le plan personnel et professionnel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.my2kconsulting.com\/en\/vie-personnelle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vie personnelle - 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